|12/3/2012||Run||3||4 - WW||5 - WW||3|
|Other||Strength||Rest (W)||Yoga||Rest (W)||Strength|
I still ended up with a total of 34.75 miles for the week broken down as follows:
Run: 15 miles
Cycle: 18 miles
Swim: 1200 meters
Strength: 2 workouts
Yoga: Intro to Yoga -1 hour class
As mentioned last week I tend to do better when my schedule is full and this is proof!! I don't push things off and do them as I think of it or as planned because I can't push it off. I am excellent at procrastinating when I have the opportunity.
In other news, I am now a member of the lost toenail club. I have had a toenail that I thought was going to come off in September, but after I cut it down realized there was a massive blister underneath it and proceeded to relieve the pressure on it. Since then it's been alright and it finally let go on Saturday. I just hope it grows back without looking too hideous.
Sunday I woke up to SNOW and I was so excited for my run. Here is a little glimpse into what it looked like right after I got back.
|Sorry for the slightly fuzzy photo here :(|
I had my bag packed for the gym so when I got home I could grab that and get to the gym for a bike and swim. In the evening I made 2 different vegetable soups for the week and a veggie pizza for dinner. I was able to use up almost all the vegetables I had bought from the store and now I have great food for the week since I have little time to cook during the week.
Here is to another great week!